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Guide to Overcoming Alcohol Addiction

Alcohol addiction, basically, denotes the constant craving for alcohol prompted by a physical dependence, social prominence, genetic or emotional influences. This is a persistent and progressive disease that has to be identified and treated as soon as possible. As found by the National Institute for Alcohol Abuse and Alcoholism, between 8 and 9 percent of adults in the United States are suffering from some problem with alcohol. If you are one of them, you may be looking for ways to help you overcome alcohol addiction.

Bring an addiction to alcohol under control can be a long and difficult road. There will be some instances that you will feel that it is impossible. You have to remember that it is not. If you want to stop drinking and are looking for the support you need, you can recover from alcoholism and alcohol abuse–no matter the state of the addiction or how vulnerable you feel. You do not have to wait till you start wasting away; you can implement the changes at any time.

Avoid Temptation
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In the early period, it’s a smart move to avoid situations where you may be tempted to drink. This could refer to not going to the weekly pub quiz for a while, or if you are more likely to drink when eating out, try patronizing restaurants that do not sell alcohol or just volunteering to be the designated driver. In the same way, try to determine the times when you would usually drink and look for other things to do to fill the time. Determining your ‘triggers’ or the times when you are tempted to drink is key, specifically if you’ve tried and fought with alcohol addiction beforehand.
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Seek Medical Help

It is always recommended to seek medical help because of the probable severe medical complications arising from withdrawal. Medically supervised detox can make the withdrawal process easier and help the user handle his cravings better. Sedative medication may be needed to help with some symptoms of withdrawal. After detox, wherein the alcohol and its influences on the body are removed, the patient can start a treatment program. There are numerous forms of these programs such as residential programs and outpatient treatment.

Turmeric Benefits

More than just the traditional treatment ways such as prescribing tranquilizers or antidepressants for the withdrawal symptoms of alcohol, doctors should also take care of the other side effects. There are alternative techniques using herbs, homeopathy and nutritional and dietary supplements that can help resolve the various symptoms of alcoholism. Chronic alcoholics could be experiencing serious liver conditions such as cirrhosis or cancer. Curcumin is the active ingredient in turmeric and studies have demonstrated its benefits in treating various liver conditions.